- Thanks for the Reminder Women’s Running!
- Thanksgiving Running: When time doesn’t count, but time means everything
- Running up and down hills in 98 degrees
- Lose the “can’t” and try the “maybe”
- Cross training, the battlefield style!
- Rest, Recovery, Relaxation and Restart!
- “VICTORY” gets a new definition
- It’s All About Gratitude
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Category Archives: Aging
nd “Experienced runners learn to respect the changing needs of their bodies. That’s the wisdom that comes with time, and – for good or bad – with age.” — Fred Lebow, founder of the New York City Marathon So I … Continue reading